Beauty

How to Find Balance Between Being Informed and Mental Overwhelm

How to Find Balance Between Being Informed and Mental Overwhelm

Many of us are struggling with finding balance between being informed and being mentally overwhelmed from what's happening. For some, what's taking place and what's expected to come is downright traumatic. I wanted to provide a piece on how you can deal with everything that's taking place, but I know my expertise and psychology isn't it.